Hello and welcome! Thanks for stopping by. My name is Victoria. I am a certified Holistic Health Consultant and Reiki Master/Teacher. My business is health and wellness. My passion is all things natural and wonderful.

I have always utilized natural approaches throughout my life. From herbs and essential oils to homemade products and remedies, I did it all. But new sensitivities and challenges made it necessary to delve even farther into natural methods. Conventional treatments for the food allergies, anxiety, migraines, and the chronic illness our household dealt with only went so far. Natural methods were essential in picking up the slack. This was the catalyst and motivating force behind my holistic and Reiki training. My goal is to share my knowledge and training so you too can find wellness.

Generally, wellness is thought of as eating nutritiously or working out. But that isn’t the entirety of health. Wellness is so much more. It is a trinity of mind/body/spirit. There must be balance. A healthy mind is necessary for a healthy body. You cannot have one without the other. Stepping Stones Holistic Health comes from that passion and my training for maintaining not only a healthy body but also a healthy mind and spirit. But health/wellness takes work. It is a gradual process that takes time. It does not happen overnight. As your holistic health consultant, I help you traverse that path to wellness, one step at a time. Think of me as your health tour guide and mind/body/spirit coach. Together, we will work towards that healthy balance; step by step.  I look forward to helping you find the stepping stones you need on your journey to wholeness.

Daily lives continue to become more hectic and on the go. Between work, family life, daily activities, and constantly being connected by gadgets we seem to be in a perpetual state of stress. Down time is not only beneficial it is necessary for our health. Being busy takes its toll on the body. Stress, improper nutrition, and lack of selfcare can greatly impact not only the body but the mind as well. Just as the body needs adequate nutrition, the mind needs adequate care as well. As a Certified Holistic Health Consultant, I will assist you in finding balance in your life. I offer consultations in nutrition, stress reduction, alternative treatments, and general mind/body/wellness.

Because of the go go hectic lifestyle, I recognize that making the best choice isn’t always possible. Sometimes life is just too busy. Choices and sacrifices become necessary. But you don’t have to forgo wellness completely. The times when life is just too much and healthiest choices are not an option, I will suggest my “ER” approach. Realistically, you can’t always make the best choices. But you can make a healthiER choice instead. I can help you find that bettER choice. Together we will come up with sensible, reasonable, obtainable goals for making bettER and healthiER options become part of your everyday life. I will work with you to come up with goals and suitable plans to achieve those goals. Little by little, bit by bit, step by step, those bettER choices will become lasting healthy habits. I am here and ready to assist you in finding your mind/body/spirit wellness! Let’s get healthy!! Click the consultation page to see the options available and to purchase a consultation with me. Packages are available. Interested in a package that isn’t listed? Contact me today to see if it can be made available! **Don’t forget to read and submit the waiver form on the Terms & Conditions page  before purchase. I cannot begin my services without it.